wt loss resistance

Weight Loss Resistance

Why can’t I lose weight? Over the past two decades of being a healthcare provider I’ve had the opportunity of working with patients whose primary concern was difficulty losing weight. They would tell me that they were doing everything right, eating a high protein low carbohydrate diet, exercising, going to the gym or doing other

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Inflammation

Are You Inflamed?  If you have low grade inflammation chances are your body is not as healthy as it once was.  Although you may feel something is wrong, all of your blood tests come back normal and your doctor tells you you’re fine.  Frustrating!    Under normal circumstances inflammation can be good.  It’s the normal response